Himalayan Salt Flush
Posted on May 23 2019
Skin disorders such as acne, eczema & psoriasis are symptoms of an internal issue that topical treatments can only alleviate for so long. The root of a visible ailment is deeper than you realize, and your internal organs may need a cleanse as well. A more effective approach would be to do a detox which cleanses the liver and colon. The liver is the primary organ that cleanses the blood, and the colon often stores a multitude of toxins if not emptied 2-3 times a day.
A “detox” refers to removing heavy metals, toxic chemicals, parasites, excessive bad bacteria, fungus, and viral pathogens from the body. Once these toxins are removed; the blood will be purified and your organs are able to function more efficiently. This will put your body more at ease and these disorders have a greater chance of clearing up.
The Himalayan Salt Flush is a fast and effective method of cleansing your colon which can help alleviate your liver. Make sure the salt is pure and has not been iodized.
Heat 800 ml to 1 L of filtered water for 2 minutes, and pour into a glass jar with 2 teaspoons of salt. Add organic lemon juice if desired to help the taste. Put the lid on, and shake. Once the salt has dissolved; drink the water within 5 minutes. Lay on your right side for 30 minutes if possible to speed up absorption. Drinking coffee can also speed up the process. Once the flush begins, stay in the bathroom because it may last up to 1 hour.
After detox, it is best to reduce the number of foods and beverages in your diet that contains toxins to maintain the alkalinity of your body and a glowing complexion. It's great to detox your body regardless of the appearance of your skin.
Health is your best look.
"Benefits of a Salt Water Flush"- Dr. Axe. Jillian Levy. January 26, 2018. Retrieved from: